Live Life in Rhythm™

Pamela Hervey Wellness is on a mission to empower people to achieve optimal health and wellness through a holistic and personalized approach to nutrition and lifestyle.

Hi, I’m Pam! I am a certified Integrative Nutrition Health Coach and founder of Pamela Hervey Wellness. 

As a health coach, I have found my rhythm in guiding my clients toward vibrant wellbeing. Through compassionate coaching and evidence-based guidance, I strive to educate and motivate my clients to make informed choices that align with their individual goals and values. My integrative approach emphasizes the importance of balance, moderation, and self-compassion in the pursuit of health, recognizing that each person’s path is different. 

I support individuals in understanding the interplay between their physical, mental, emotional, and spiritual health, recognizing that true wellness encompasses more than just the absence of illness. I believe that nourishing the body with whole, nutrient-dense foods, fostering a positive mindset, and nurturing meaningful connections are essential pillars for optimal and sustainable health.

Life is an incredible journey, and I’m here to help you navigate the twists and turns into a healthier, happier you. My mantra is “Live Life in Rhythm™”. Let’s find yours. 

How?

We will identify your healthcare goals and develop your individual wellness plan considering nutrition, movement, weight management, stress reduction, relationships, spirituality, and work/life balance.

What Clients are Saying…

  • "Working with Pam has been a transformative experience that has reshaped my understanding of personal health. She doesn't just share her extensive knowledge; she makes it accessible and relevant to me. By educating and equipping me with practical tools and knowledge, she empowered me to take control of my own healthcare, making me an active participant in my healing process rather than a bystander. Her passion is evident, and her commitment to my success is unwavering. I am profoundly grateful for her guidance and the newfound confidence I have in managing my well-being."

    T.S., New York, NY

  • “Pam is so warm and personal and there is nothing cookie cutter about her approach. She took the time to explore every aspect of my life history - physical, emotional and nutritional. Listening and observing carefully, Pam made connections I hadn’t considered. She made me realize how my well-being depends on so many interrelated factors. I am so excited to work with her more as I continue my journey toward a more fulfilling life. She exudes competence and kindness and provides the guidance and support I need.”

    A.Z., New Canaan, CT

  • “Pam approaches her health coaching with compassion and advocacy for self-care. She quite simply walks the talk, which is truly inspiring. Her warmth and ability to actively listen, evaluate and encourage instills trust and confidence. She has successfully guided me on my health journey and I could not be more grateful.”

    C.S., Westerly, RI